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Calcium 1250 mg + Vitamin D3 200 IU + Magnesium Hydroxide 100 mg + Zinc 4 mg Tabs ( SWASTHYA CALCIUM PLUS ) – GA
₹112.50
Tablets containing Calcium 1250 mg + Vitamin D3 200 IU + Magnesium Hydroxide 100 mg + Zinc 4 mg are primarily a nutritional supplement used to treat and prevent deficiencies of these minerals and vitamins, and to support strong bones, muscles, and immune function.
Key Benefits and Uses
This combination supplement is generally recommended for maintaining overall health, particularly bone and joint health.
- Supports Bone Health: Calcium makes bones stronger and increases their density. Vitamin D3 helps the body absorb calcium effectively. Magnesium also plays a role in bone formation and influences the activity of Vitamin D, while zinc is essential for bone-building cells and prevents bone breakdown. This combination is used in the treatment and prevention of conditions like osteoporosis and osteopenia.
- Enhances Muscle and Nerve Function: Magnesium in the tablet helps muscles and nerves function properly, which can reduce muscle cramps and spasms.
- Boosts Immunity: Zinc plays a key role in supporting the immune system and the body’s ability to heal wounds.
- Prevents Nutritional Deficiencies: The supplement can be used by individuals who do not get enough of these nutrients from their diet, including pregnant or postmenopausal women (after consulting a doctor).
Potential Side Effects
Most side effects are mild and temporary. If they persist or worsen, you should consult a healthcare provider.
- Stomach upset
- Constipation or diarrhea
- Nausea and vomiting
- Muscle weakness
Important Precautions
- Consult your doctor for the correct dosage and to ensure the supplement is safe for your specific health condition.
- Inform your doctor about all other medications you are taking, as the supplement may interact with certain drugs, such as some antibiotics and corticosteroids.
- Maintain a gap of 2-4 hours between taking this supplement and certain foods (like spinach, rhubarb, and whole-grain cereals which contain oxalic/phytic acid) or other medications to ensure proper absorption.
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