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SHATAVARI KALPA
₹400.00
Shatavari Kalpa is an Ayurvedic health tonic, primarily for women, formulated to provide nutritional support, enhance immunity, and support reproductive health and lactation. It is a granular preparation made from the Shatavari root mixed with sugar and other flavorings like cardamom or chocolate.
Key Benefits & Uses
Shatavari Kalpa is widely recognized as a versatile herb in Ayurveda, offering numerous benefits.
- Women’s Reproductive Health: It is often referred to as a “woman’s best friend” in Ayurvedic practice, helping manage symptoms associated with menstruation, PMS, PCOD, and menopause (such as hot flashes and irritability). It helps maintain hormonal balance naturally.
- Lactation Support: One of its most common uses is as a galactagogue, which enhances breast milk production in new mothers and aids in their postnatal recovery.
- General Vitality and Immunity: As an adaptogen, it helps the body cope with physical and emotional stress, boosts energy levels, and strengthens the immune system.
- Digestive Health: Its soothing properties can help with digestive comfort, ease acidity, and calm inflammation in the gut.
- Antioxidant and Anti-inflammatory Effects: Shatavari contains naturally occurring antioxidants and has anti-inflammatory properties, which contribute to general wellness.
Key Ingredients
The primary ingredients in most commercial Shatavari Kalpa formulations are:
- Shatavari (Asparagus racemosus root): The main active ingredient.
- Sharkara (Sugar): Used as a base to create a palatable granular formulation.
- Ela (Cardamom, Elettaria cardamomum): Added for flavor and to aid digestion.
- Other ingredients like saffron (Kesar) or specific flavorings (chocolate, vanilla) may be included depending on the brand.
Usage and Dosage
Shatavari Kalpa is typically consumed as granules mixed with milk or warm water.
- Dosage: The general recommendation is 1 to 2 teaspoonfuls twice daily, or as directed by an Ayurvedic doctor.
Important Considerations
- Sugar Content: Customers and experts mention that most formulations contain a significant amount of sugar. People with diabetes or gestational diabetes should exercise caution and consult a doctor before use.
- Consult a Physician: While generally considered safe for women across different life stages (menstruation, pregnancy, postpartum, menopause), it’s advisable to consult with a healthcare professional, especially during pregnancy or if taking other medications.
- Flavor: It comes in various flavors like natural elaichi, chocolate, and vanilla, making it more palatable than raw powder.
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